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Rockland Public Library

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80 Union Street
Rockland, ME 04841 United States
207-594-0310 https://rocklandmaine.gov/municipal/departments/library/

April 2020

Is your body talking to you? Cultivate your listening skills.

April 7 @ 6:00 pm - 7:30 pm
Rockland Public Library, 80 Union Street
Rockland, ME 04841 United States
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Antje Roitzsch will lead participants to explore different ways our bodies speak to us and try to keep us safe. Discover how your body serves as your guide, to help shift your habits and navigate your emotional life. Antje will invite meditative, movement and self massage approaches to cultivate your inner listening skills, slow down and be quiet enough to tune into your body. She will play her RAV Vast drum to facilitate an evening of peace and joy. Antje…

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