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4:00 pm

Yoga Nidra

November 8 @ 4:00 pm - 5:00 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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You will be guided in Divine Sleep, a powerful, deep and restful Divine Sleep practice. All you have to do is lie down and listen to a gently guided meditation. Bring anything you'd like to make yourself comfortable, blankets, pillows etc. The journey leads you through the layers of the body—clear, vibrant, and tangible—through the […]

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