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Events for March 28, 2020

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12:30 pm

Yin Yoga – Pop Up Class

March 28 @ 12:30 pm - 1:30 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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$15

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are help for a long period of time (typically three to five minutes or longer) with the support of props. This targets the connective tissues (such as the ligaments) rather than focusing on […]

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3:00 pm

AngelSong Sound Healing

March 28 @ 3:00 pm - 5:00 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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$30

Join Angelsong sound healer, Amy Robbins-Wilson, for a two hour exploration of sound, meditation and reflection. In this two hour workshop Amy will guide participants through her unique Angelsong Breathing technique and bathe them in Angelsong. Angelsong is a-cappella music developed in her work with the angels. Each participant will receive their own sound healing […]

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