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6:00 pm

Yoga Nidra Meditation for Healing

March 8 @ 6:00 pm - 7:30 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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Join energy healer and meditation guide, Diana Chapin, for a series of healing Yoga Nidra meditation workshops. Yoga Nidra, also called “divine sleep,” is both a meditation practice and a state of being. As a practice, it is the art of holding oneself in the state of awareness between fully awake and fully asleep—the body […]

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