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Events for February 8, 2020

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11:00 am

Prenatal Yoga – Pop Up Class

February 8 @ 11:00 am - 12:00 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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$15

This class is designed to provide a variety of benefits for the body and spirit during the journey to motherhood. Find strength and comfort measures during the gentle flow while learning breathing and relaxation techniques that may be utilized during labor and beyond. This is a great opportunity to focus on building that bond with […]

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3:30 pm

Yin Yoga – Pop Up Class

February 8 @ 3:30 pm - 4:30 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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$15

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin Yoga, the poses are help for a long period of time (typically three to five minutes or longer) with the support of props. This targets the connective tissues (such as the ligaments) rather than focusing on […]

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6:30 pm

Chant with Swan Kirtan

February 8 @ 6:30 pm - 8:00 pm
Anānda Yoga and Wellness, 9B Beaver Street
Belfast, ME 04915 United States
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$15

Join along Swan Kirtan and sing devotional chants of the multi-faith Holy Names. Swan Kirtan draws from global musical traditions with a universal message of love, devotion and unity. Many sense a shift into greater calm and inner peace after a chanting session. Ashok Nalamalapu (lead) was born in India and has been a devotee […]

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