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Circle of Life Tool (HYBRID)

September 5 @ 11:30 am - 12:30 pm

$15

We all need to check in with ourselves every once in a while. The circle of life worksheet is a quick and easy tool to use when you need a visual of what areas of your life could use some attention.

Join Amanda Cooney, IIN certified Holistic Health Coach, for this fun, self-development workshop to help come to center and give yourself the love you deserve. Start with a brief guided meditation to help you realign with your breath awareness, then move gently into some simple stretches for the spine. After you’ve become acquainted with yourself, fill out the worksheet to observe what areas of you life are thriving and what areas could use attention.

$15
*Members get 20% off!

Details

Date:
September 5
Time:
11:30 am - 12:30 pm
Cost:
$15
Website:
http://www.anandayogabelfastme.com/workshops

Venue

Anānda Yoga and Wellness
9B Beaver Street
Belfast, ME 04915 United States
+ Google Map
Phone:
207-218-7017
Website:
anandayogabelfastme.com

Organizer

Anānda Yoga and Wellness
Phone:
207-218-7017
Email:
info@anandayogabelfastme.com
Website:
anandayogabelfastme.com