Studies show that when people are given the opportunity to write about physical and emotional upheavals they often come away with a deeper understanding and affection for who they are and experience improved health. Kathrin helps you become an expressive writer, writing down your deepest thoughts and feelings.
Kathrin helps you to tap into the uncluttered and unstructured aspect of yourself; to go deep. Many aspects of physical ill-health originate within this deeper state of being. Kathrin will work with you to use writing to bring about a more profound understanding of life’s challenges and accelerate the journey toward optimal health; to improve both physical and psychological well-being.