Hypnotherapy is transformative work that can create beneficial and lasting change. After helping you reach a deep, comfortable state of mental and physical relaxation, Joanna guides you through processes which enable you to tap into inner resources to gain focus, insight, clarity, and balance.
Hypnosis can help you to:
-Relieve stress and anxiety
-Release fears and phobias
-Enjoy deep relaxation
-Increase self-esteem, confidence and motivation
-Manage pain and accelerate healing
-Access self-regulation skills